Garage Ceilings Under Bedrooms and Bonus Rooms
A room over the garage has cold garage air under its floor, rim joists on the edges, and sometimes a cantilever hanging past the wall. Batts that only half-fill the joists leave an air gap right under the subfloor. The rim and cantilever bays get sealed first, then duct boots and penetrations, then the joist bays get filled so insulation touches the subfloor, often by dense-packing through the ceiling drywall.
ENERGY STAR's floor target for our climate zone is R-30. Rochester and Olmsted County code calls for 5/8 inch Type X gypsum on a garage ceiling under habitable rooms, so any ceiling that gets opened goes back to that standard.

